Some links you may wish to browse:
Offcial T'ai Chi Chih Web Site: www.taichichih.org
*** See amazing articles/research re benefits at http://www.taichichih.org/in-the-news/
Wellness Guide: http://www.thewellnessguide.com/#!home/mainPage
Women and Men's Retreats: e-mail Lucy O'Driscoll at firstname.lastname@example.org
See the Menu Bar for my article T'ai Chi Chih: Aging Gracefully and En-JOY-ing it
Click Here for PDF original copy of personal article as submitted to Senior Voice Magazine May 2008 entitled "T'ai Chi Chih: Aging Gracefully and En-JOY-ing it "
Click here for article on T'ai Chi Chih, Teens and Addiction
Click Here for 2011 Vital Force Journal article by Sister Antonia Cooper re "It takes a Lot of Effort to Get to No Effort"
Click Here for T'ai Chi Chih article published in NL Wellness Guide 2012
“A TED Talk: The Effects of Ta’i Chih Chih on High School Students”
TEDx Albuquerque, NM: Innovations in Education
TCC teacher Amy Tyksinski and two students demonstrate this moving meditation while discussing the benefits high school students have experienced as result of the practice.